I was diagnosed with type 2 Diabetes and put on Metformin on June 26th, 2019. I started some diabetes diet and followed it 100% for a few weeks and could not get my blood sugar to go below 140. Finally i began to panic and called my doctor, he told me to get used to it. He said I would be on metformin my whole life and eventually insulin. At that point i knew something wasn’t right and began to do a lot of research. Then I found a diabetes website http://www.wellhealthplans.com/diabetestreatmentvideo I read that article from end to end because everything the writer was saying made absolute sense. I started the diet that day and the next morning my blood sugar was down to 100 and now i have a fasting blood sugar between Mid 70’s and the 80’s. My doctor took me off the metformin after just three week of being on this lifestyle change. I have lost over 30 pounds and 6+ inches around my waist in a month. The truth is we can get off the drugs and help myself by trying natural methods
with Type 2 Diabetes with an a1c of 12??. I knew instantly life needed an overhaul, I started eating better and replacing meals and snacks with items from the BodyKey brand, as well as following a low carb, high fat & protein diet. I was also prescribed Metformin, Januvia, & Farxiga to help manage my T2D. Fast forward to June 2020 with an a1c of 6.7 and my weight down to 150lbs. I was able to stop taking Farxiga. All of this has been done under the guidance and supervision of my doctors. Overall I went from pants size 18/20 to an 8, shirt size 2XL to a small and an overall total weight loss of 114 lbs! I feel amazing and have my life back to spend it enjoying my family again.
Social distancing push mowing. New exercise record on my watch. ???????? #type1strong
Anyone every been successful losing weight while on insulin ? If so what worked for you ?
Has anyone how many carbs should a diabetic eat a day tried this? I miss juice so much and even drinking it or the Trop 50 version sparingly spikes me. This could mix with my breakfast or vodka ??
My journey…23 years ago I was diagnosed as a diabetic and have struggled with the challenges that diagnosis brings to so many. I have struggled with my weight since my teenage years and how to lower blood sugar supplements the onset of diabetes made it even more challenging, but the real “wake up call” came in the fall of 2018 when my doctor told me that he was doing all he could do with medications, which was not helping and my future was going to depend on me making a lifestyle adjustment. I reach out to a fri…end I have known for many years that I had seen make radical strides in her weight and health, and she helped me start my journey into a healthier future. I started in January of 2019 and I have lost right at 100 pounds, eliminated mealtime insulin in addition to another diabetes medication. My primary care physician reduced how many carbs should a diabetic eat a day my blood pressure medication as well as my cholesterol medication. The weight off of my knees (with osteoarthritis) has increased my ability to walk and stand. A year and a half into my journey, I have lost just over 100 easy diabetic friendly dessert recipes pounds and I am only taking one oral how many carbs should a diabetic eat a day medication for my diabetes management. I am walking on average about 10,000 steps a day and riding a recumbent bike 3-4 times a week for 20 minutes. My journey continues with renewed energy, enthusiasm and optimism about my health and quality of life for the years ahead. I keep reminding myself that this is all about a journey through life and not a destination to which I am arriving…the journey continues!
Does anyone suffer with pins and needles in fingers on one hand ?? type 2
For those struggling to lose weight. A reminder, the road to good health isn’t linear. And falling flat on your face isn’t failure, it is human. Life happens to us all. First picture was where i started. Soo close to my goal weight when I got pregnant. Lost our baby, depression and hormones hit bad. Gained weight. And now I am fighting my way back.
For anyone who got the covid testing. Did they do a swab up the how many carbs should a diabetic eat a day nose or a swab in the mouth