I was diagnosed with type 2 Diabetes and put on Metformin on June 26th, 2019. I started some diabetes diet and followed it 100% for a few weeks and could not get my blood sugar to go below 140. Finally i began to panic and called my doctor, he told me to get used to it. He said I would be on metformin my whole life and eventually insulin. At that point i knew something wasn’t right and began to do a lot of research. Then I found a diabetes website http://www.wellhealthplans.com/diabetestreatmentvideo I read that article from end to end because everything the writer was saying made absolute sense. I started the diet that day and the next morning my blood sugar was down to 100 and now i have a fasting blood sugar between Mid 70’s and the 80’s. My doctor took me off the metformin after just three week of being on this lifestyle change. I have lost over 30 pounds and 6+ inches around my waist in a month. The truth is we can get off the drugs and help myself by trying natural methods
vailable jic…i love summer so staying inside isnt an option…
Since I started this new way of eating 5 months ago I don’t run so unbelievably hot so I can tolerate this heat a little easier. Just stay hydrated and be smart. Living in Florida, we spend a lot healthy diet menu for diabetics of our time in the water. We like to visit the springs and the beaches. Lots of sun screen, sun shirts and hats.
Yard I do either rely early in thr morning or just before sun set.
I either go out early or late. The heat kills my insulin pump site.
I sleep under a ceiling fan. I drink lots of water and sugar free on the go mix-ins.
Staying hydrated and cool as much as possible! High blood sugars tend to result from heat. Keep water and a mini fan on you as much as possible; I also try to stay inside more too! Good luck ??
I don’t really have to do much. My body temperture doesn’t like me so I am always cold despite how warm it is.
Drink plenty of water. Try to avoid going out during the hottest part of the day – instead go outside in the early foods not to eat for diabetes list of morning or at dusk.
, When I was a patient at the Joslin Diabetic clinic in Boston healthy diet menu for diabetics in 1991,they talked about a four hundred plus pound guy who over time lost enough weight to go off insulin,then more weight to go off all meds. Only a type two can do that.
What a great turn around. May God continue to bless your journey
That is AWESOME!! Could you plz share some of your hints to help the rest of us?
Thank you. You I’m working on it. I don’t like this feeling.
you’re welcome sweetie! I’m trying to get on the right track myself
! That is absolutely awesome and extremely inspirational! Thank you for sharing! May God bless and smile upon you today and always!
Fantastic story outcome!!! You must be very proud!! Congratulations!
Well done! Thanks for letting others know it can be done.
What a true high protein foods for type 2 diabetes inspiration and a blessing for others.
AMAZING. Such courage, stamina and dedication. Congratulations
you are an healthy diet menu for diabetics insane to alot of people. Are you in MI? If you dont want to answer this, I understand. Why were you using a wheelchair for awhile? Maybe I missed that part?
You look amazing stay strong thank you for sharing your story gives me hope on my journey to losing weight 15 lbs to go
Amazing and great work! May I ask how you straightened your scoliosis?
TYSM SWEETHEARTS REALLY APPRECIATE YOUR KINDNESS AND SUPPORT…?
on taking charge! You look wonderful! Way to go!!!!
You looks amazing superb transformation definitely your journey is inspiration ??
TYSM sweetheart…just cardio and portion control helped me ??
Congratulations on your weight loss and healthy eating habits!
U r so brave and determined. It must have been a difficult journey.
does carrot juice spike blood sugar for this new beautiful transformed life …..you are truly an inspiration….??
Enjoy everything healthy diet menu for diabetics ahead of you and never forget how strong you are!
What an incredible journey you’ve been on! You are amazing and so pretty!?
Wow!! Thanks for sharing this!! So inspirational!!!
, I can’t imagine the h