healthy diabetic breakfast on the go

I was diagnosed with type 2 Diabetes and put on Metformin on June 26th, 2019. I started some diabetes diet and followed it 100% for a few weeks and could not get my blood sugar to go below 140. Finally i began to panic and called my doctor, he told me to get used to it. He said I would be on metformin my whole life and eventually insulin. At that point i knew something wasn’t right and began to do a lot of research. Then I found a diabetes website http://www.wellhealthplans.com/diabetestreatmentvideo I read that article from end to end because everything the writer was saying made absolute sense. I started the diet that day and the next morning my blood sugar was down to 100 and now i have a fasting blood sugar between Mid 70’s and the 80’s. My doctor took me off the metformin after just three week of being on this lifestyle change. I have lost over 30 pounds and 6+ inches around my waist in a month. The truth is we can get off the drugs and help myself by trying natural methods

Click Here to Watch the Diabetes Treatment Video

w much better diet sodas tasted now compared to when I tried any about 30+ years ago.
I really like cherry coke zero. Only diet soda I will drink.
I tried Big Red Zero and it’s pretty darn good imo. Didnt spike my bs… I’m good with it.
Diet soda is a personal healthy diabetic breakfast on the go choice . You must test to see how they impact you. They can cause an insulin response . Diet Mt. Dew is the exception . It should be avoided .
Diet root beer over ice add heavy whipping cream and compliant vanilla, add hwc whipped with vanilla on top! A summer delight!
All diet/Zero sugar sodas are considered a personal choice due to the ingredient lists. I personally choose Sprite Zero if at all possible.
I healthy diabetic breakfast on the go don’t drink soda often but when I get a craving I drink coke zero. My Dr told me it was fine but she also told me I could eat wheat bread and I found out that’s a lie
So the issue with carbonated beverages is that the CO2 bloats your stomach and can create the illusion that you are still hungry even after hitting your calorie count.
The CO2 also enters your bloodstream which can cause fatigue.
It’s just generally better to drink non carbonated, non sugarized, beverages that lack fake stuff in them.
If you knew how bad carbonated beverages are for you, you would quickly switch to just water. I drink water with electrolytes (NOT Gatorade or that flavored garbage) and since I’ve been doing that my bloodwork no longer shows me as being dehydrated!
What Michelle said. By the way, the caramel they talk about in sodas ingredients healthy diabetic breakfast on the go is not caramelized sugar it’s a cancer-causing chemical??
Try putting a touch of flavoring in regular water for fun or in sparkling water.
I tried Coke Zero…I threw it out,tasted horrible to me.
Torani sugar free comes in a variety of flavors in his great.
The bubbles in soda stretch your stomach which makes you hungry more.
Carbohydrates and lack of exercise, medications, etc. can make you gain weight.
There are a lot of things that can cause weight fluctuations. Diet soda consumption is a personal choice for each person. I choose not to judge and make decisions on my card plan with my how many carbs should a diabetic eat daily doctors.
I quit Diet Pepsi after a 20 year addiction. I went on the keto diet and I am now off insulin. I was taking 180 units a day! You can do it!
Congratulations I’m very addicted to Diet Pepsi, l take 60 units of insulin hope to be able to loose weight some day it’s definitely a struggle!!!
my husband never thought I could do it I was drinking a case every two days. I white knuckled it. It helped sooo much!!! You can do it if I can!!
I started drinking diet sodas a couple of months after being diagnosed. In 14 months I have lost 69 pounds following this group’s LCHF way of eating. I ‘ve gone from eating 3 meals/day and snacks to 2 meals only/day and So diet soda definitely does not make you gain weight nor makes you more hungry.
Umm. There is a lot of false info here. Lol. My endocrinologist told me the sweetener can make you crave diabetic patient menu sweets. Carbonation does not ma

I was diagnosed with type 2 Diabetes and put on Metformin on June 26th, 2019. I started some diabetes diet and followed it 100% for a few weeks and could not get my blood sugar to go below 140. Finally i began to panic and called my doctor, he told me to get used to it. He said I would be on metformin my whole life and eventually insulin. At that point i knew something wasn’t right and began to do a lot of research. Then I found a diabetes website http://www.wellhealthplans.com/diabetestreatmentvideo I read that article from end to end because everything the writer was saying made absolute sense. I started the diet that day and the next morning my blood sugar was down to 100 and now i have a fasting blood sugar between Mid 70’s and the 80’s. My doctor took me off the metformin after just three week of being on this lifestyle change. I have lost over 30 pounds and 6+ inches around my waist in a month. The truth is we can get off the drugs and help myself by trying natural methods

Click Here to Watch the Diabetes Treatment Video

Lisa

About the Author: Lisa

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