gestational diabetes diet menu uk

I was diagnosed with type 2 Diabetes and put on Metformin on June 26th, 2019. I started some diabetes diet and followed it 100% for a few weeks and could not get my blood sugar to go below 140. Finally i began to panic and called my doctor, he told me to get used to it. He said I would be on metformin my whole life and eventually insulin. At that point i knew something wasn’t right and began to do a lot of research. Then I found a diabetes website http://www.wellhealthplans.com/diabetestreatmentvideo I read that article from end to end because everything the writer was saying made absolute sense. I started the diet that day and the next morning my blood sugar was down to 100 and now i have a fasting blood sugar between Mid 70’s and the 80’s. My doctor took me off the metformin after just three week of being on this lifestyle change. I have lost over 30 pounds and 6+ inches around my waist in a month. The truth is we can get off the drugs and help myself by trying natural methods

Click Here to Watch the Diabetes Treatment Video

sometimes. Put it all together and be healthier!
Cindy Grosland Reeves You definitely are not alone. It took me almost 30 yrs to figure put this is a disease that no gestational diabetes breakfast meals matter how hard you try you can never be perfect. Just try at the mlment to be perfectly imperfect. Never give up.gestational diabetes diet menu uk Easier saidctgan done, but so true!!!
Jay Levey It’s not dieting, it’s a lifetime change with how we eat all the time. Dieting is changing things for a couple of weeks.
Samantha Henry-Lincoln You’re not alone at all. This is something I struggle with as well; I live with my 81 year old, non-diabetic grandma and my 55 year old Type 2 diabetic mom. I’m T1. My grandma is of the firmly entrenched mindset that dinner isn’t gestational diabetes diet menu uk complete without dessert and potatoes are the most important food group. And my mom would let her get away with murder. Her mindset revolves around keeping grandma happy at all costs. So I usually end up making two versions of whatever we’re foods to avoid if a diabetic having for dinner and being tempted by the carb heavy version my grandma insists on. Mom is doing better with food choices since my diagnosis last year but it’s still a struggle with her—she’s lost her sight to unmanaged diabetes. And sometimes I have a “diabetes fail” and give in. But everything can be alright in moderation. You’ve got this. Just believe in yourself.
Lynn Quinn Samantha Henry-Lincoln That is so hard when others are living in a way not good for us. My Mom is 85 and a Pepsi and candy freak and healthy as a horse…and good looking too. Then there is diabetic me, living right next door, gestational diabetes diet menu uk trying to eat healthy. Those without diabetes really don ‘t get it.
Lori Hale The DIET is the rest of your life…choose the plan you can stick with & find better choices & less carbage..eventually it gets foods to avoid with diabetes mayo clinic easier..but like most of us you will have good/bad days….the real struggle is to MAINTAIN…& KEEP GOING…& KNOW YOUR HEALTH # s….( thats what Im doing now) & remember not doing anything about it is a sentence of health problems so you mine as well get your mindset…good luck????
Emily Johnson It sounds like you really do want to get those better numbers, and that you know this is an important change you want to make for your health. You’re definitely not alone, and it’s great that you’re taking the first step in acknowledging and sharing wi…See More
Kevin McCarthy They are expensive but a friend of mine got an Apple Watch just so we could keep each other accountable. There are cheaper options too. Fitbit or others.
Dawn Kutsy Haligowski Take this challenge and get those numbers down. You got this!
Eric Kaye I struggle with my diet every day. I know it’s cliche but take it one day at a time
Gina Carr Barrett I am not very good eating healthy when I have junk food in the house. So I avoid buying junk food and when I have healthy food / healthy snacks in the house, I do very well with healthy eating . . . . Best Wishes !
Lynn Quinn Marilyn Shareef If you don’t like to cook, a Vita-Mix or other top end blender is a nice option. Yes, they are expensive, but you can whip up all kinds of good things fast.
Gary Austin You’re not alone I have the worst sweet tooth and it gets the best of me every time

I was diagnosed with type 2 Diabetes and put on Metformin on June 26th, 2019. I started some diabetes diet and followed it 100% for a few weeks and could not get my blood sugar to go below 140. Finally i began to panic and called my doctor, he told me to get used to it. He said I would be on metformin my whole life and eventually insulin. At that point i knew something wasn’t right and began to do a lot of research. Then I found a diabetes website http://www.wellhealthplans.com/diabetestreatmentvideo I read that article from end to end because everything the writer was saying made absolute sense. I started the diet that day and the next morning my blood sugar was down to 100 and now i have a fasting blood sugar between Mid 70’s and the 80’s. My doctor took me off the metformin after just three week of being on this lifestyle change. I have lost over 30 pounds and 6+ inches around my waist in a month. The truth is we can get off the drugs and help myself by trying natural methods

Click Here to Watch the Diabetes Treatment Video

Lisa

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