gestational diabetes breakfast

I was diagnosed with type 2 Diabetes and put on Metformin on June 26th, 2019. I started some diabetes diet and followed it 100% for a few weeks and could not get my blood sugar to go below 140. Finally i began to panic and called my doctor, he told me to get used to it. He said I would be on metformin my whole life and eventually insulin. At that point i knew something wasn’t right and began to do a lot of research. Then I found a diabetes website http://www.wellhealthplans.com/diabetestreatmentvideo I read that article from end to end because everything the writer was saying made absolute sense. I started the diet that day and the next morning my blood sugar was down to 100 and now i have a fasting blood sugar between Mid 70’s and the 80’s. My doctor took me off the metformin after just three week of being on this lifestyle change. I have lost over 30 pounds and 6+ inches around my waist in a month. The truth is we can get off the drugs and help myself by trying natural methods

Click Here to Watch the Diabetes Treatment Video

t to start but I dropped 15 lbs so I am now on the low end of a healthy weight for my height and age. Fat % 25 which puts gestational diabetes breakfast me in the fit category for my age and height. You can do this.
Kevin McCarthy Pamela Koretsky this is excellent. I would love to see your binder.
Pamela Koretsky Kevin how many carbs per day should a diabetic eat McCarthy I’ll try to take some pictures. it’s a bit of a mess right now. I tried to get it “organized”. LOL
Kevin McCarthy Pamela Koretsky wow. I didn’t get the play on words until that picture.
Pamela Koretsky I include recipes I’ve liked from friends even if they have to be reworked a bit. this one has me eating eggplant.
Pamela Koretsky and I include recipes I’ve made from magazines. Like this sweet coated popcorn. this was an easy fix: Just substitute either Allulose or Swerve for the sugar. AND watch your portions.
Pamela Koretsky I decided that since I could no longer eat what I wanted, whenever I wanted, and as much as I wanted that all the food I eat must make my gestational diabetes breakfast tastebuds wake up and do a happy dance. I’ve become a diabetic foodie. And I’m working on family recipes. the result must have the diabetic recipes for one person flavor and texture of the original or do it one better. Most fixes are pretty simple.
Pamela Koretsky Kevin McCarthy I’ve watched family members die trying to fight this thing. I’m not playing games!
Pamela Koretsky I also have a version on my computer for recipes I find on line. I’ll eventually prin t the ones I use a lot and have all those at the front of the binder.
Pamela Koretsky And all of this does not mean that I do not find myself in the grocery store looking at donuts and fighting the urge to get and eat at least one. But this book gives me plenty of options so I haven’t given in so far.
Simon Wall Your not alone at all .. life and it’s temptations are a constant struggle .. I will be doing so gestational diabetes breakfast well with what I eat and then now and then I subconsciously get junk food … it’s hard to be perfect … stay positive and do the best you can but don’t beat yourself up …, that’s my thoughts
Donna Kilburn You are not alone. I struggling food all the time
Mary Ann Cox Our new woe is hard. But worth it! Salad some days makes me sick to my stomach but my body needs the nutrients. I wish a donut would do the same?? Temptations are out there. I have to find new recipes to try which really helps??
Elizabeth Ruben I have a group centered around diabetic planning precisely for THIS kind of thing. I would love to start and support an accountability thread when it comes to what we eat to encourage and support each other good diabetes books – myself included. I use a Food DIary myself and I have a template, guide and Hunger Scale we can use. Sometimes it helps us to stay on track when we are doing it as group. If you are interested, just let me know. There is no cost associated with it. This all a labor of love. The more the merrier.
Vanessa Martinez Definitely not alone! We all do to some extent or another!
Angie Allen Davis Don’t forget that exercise can help you cancel out those diet mistakes

I was diagnosed with type 2 Diabetes and put on Metformin on June 26th, 2019. I started some diabetes diet and followed it 100% for a few weeks and could not get my blood sugar to go below 140. Finally i began to panic and called my doctor, he told me to get used to it. He said I would be on metformin my whole life and eventually insulin. At that point i knew something wasn’t right and began to do a lot of research. Then I found a diabetes website http://www.wellhealthplans.com/diabetestreatmentvideo I read that article from end to end because everything the writer was saying made absolute sense. I started the diet that day and the next morning my blood sugar was down to 100 and now i have a fasting blood sugar between Mid 70’s and the 80’s. My doctor took me off the metformin after just three week of being on this lifestyle change. I have lost over 30 pounds and 6+ inches around my waist in a month. The truth is we can get off the drugs and help myself by trying natural methods

Click Here to Watch the Diabetes Treatment Video

Lisa

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