free type 2 diabetes diet plan

I was diagnosed with type 2 Diabetes and put on Metformin on June 26th, 2019. I started some diabetes diet and followed it 100% for a few weeks and could not get my blood sugar to go below 140. Finally i began to panic and called my doctor, he told me to get used to it. He said I would be on metformin my whole life and eventually insulin. At that point i knew something wasn’t right and began to do a lot of research. Then I found a diabetes website http://www.wellhealthplans.com/diabetestreatmentvideo I read that article from end to end because everything the writer was saying made absolute sense. I started the diet that day and the next morning my blood sugar was down to 100 and now i have a fasting blood sugar between Mid 70’s and the 80’s. My doctor took me off the metformin after just three week of being on this lifestyle change. I have lost over 30 pounds and 6+ inches around my waist in a month. The truth is we can get off the drugs and help myself by trying natural methods

Click Here to Watch the Diabetes Treatment Video

need not worry so I am getting one rule saying I need to worry and another saying I did not have to worry about it.
Count your blessings and don’t take it lightly, the immune system antibodies last about 60 days, so risk of re-infection is real.
When I finish eating a meal I crave something sweet. I always free type 2 diabetes diet plan have but it’s more intense now.
Anyone else? What’s going on w that?
Stress can do that ?????♀? so that makes sense with everything going on in the world. I keep individually wrapped Reece’s in my freezer and satisfy the craving by having one after dinner most nights. It hits the “sweet” spot but also helps me portion control!
I like to freeze red seedless grapes and have a few of them. If I bring the sweets in the house I eat them. That was me before I went lo carb. diabetic snack recipes all low-carb your body isn’t processing the glucose and is sending hunger signals. After about four days of lo carb my cravings stopped.
It’s strange, when I was first diagnosed I craved soda and I was never a big fan. I was addicted to diet soda for years and years but have since kicked the habit. I challenged myself a month ago to drop ice cream…I mean what the harm of having a free type 2 diabetes diet plan small amount every night? Anyway, I’ve noticed much better BGs and I’ve even dropped some weight. I’m not craving it anymore either which I never though would happen! Anyway, I don’t know why some of us crave sweets, but I wish it weren’t the case!
For 15 years I was able to stay away sweets. You could put a plate of turtle in front of me and I would not touch. I had problems with pain and my numbers went up. We couldn’t get them foods to reduce diabetes risk back down. Took me off Metformin free type 2 diabetes diet plan now on insulin and I have to have a sweet now. So is the insulin making it worse or did I just lose my strength to stay away from it.
insulin is a complicated thing, miracle as it is. The body of a diabetic wants sugar. When I’m low I want sugar to protect me from hypo. When it’s high, the sugar is not going in the cells and the body wants more sugar. My cravings, I’m guessing free type 2 diabetes diet plan like everyone else, are physiological as well as psychological.
I have been feeling that way too!! It’s way more intense than in the past. I recently bought some sugar free chewy Werther’s Original. I usually eat one or two after dinner with no effect on my blood sugar. Other sugar free candies spike me.
That’s when i eat a small spoon of peanut butter. I feel honey bunches of oats for diabetics some foods make us want that sweet after. Kind of the same thought as chocolate cake and then most free type 2 diabetes diet plan people want milk with it.
Milk Chocolate covered peanuts satisfy my soul. Then comes the correction or as we called it a bump. I pace myself. Otherwise I use up my insulin. There is sugar free but they jack up the numbers even more.
A pc of dark choc or atkins treats help curb that & murray cookies ( brownie) is a choice…eating higher fat diet helps satiate too & lots of free type 2 diabetes diet plan veggies..sometimesI dont feel like a treat depends on types of foods your eating.
I find my sweet craving after meal corresponds to a dip in blood sugar a

I was diagnosed with type 2 Diabetes and put on Metformin on June 26th, 2019. I started some diabetes diet and followed it 100% for a few weeks and could not get my blood sugar to go below 140. Finally i began to panic and called my doctor, he told me to get used to it. He said I would be on metformin my whole life and eventually insulin. At that point i knew something wasn’t right and began to do a lot of research. Then I found a diabetes website http://www.wellhealthplans.com/diabetestreatmentvideo I read that article from end to end because everything the writer was saying made absolute sense. I started the diet that day and the next morning my blood sugar was down to 100 and now i have a fasting blood sugar between Mid 70’s and the 80’s. My doctor took me off the metformin after just three week of being on this lifestyle change. I have lost over 30 pounds and 6+ inches around my waist in a month. The truth is we can get off the drugs and help myself by trying natural methods

Click Here to Watch the Diabetes Treatment Video

Lisa

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