foods to eat diabetics

I was diagnosed with type 2 Diabetes and put on Metformin on June 26th, 2019. I started some diabetes diet and followed it 100% for a few weeks and could not get my blood sugar to go below 140. Finally i began to panic and called my doctor, he told me to get used to it. He said I would be on metformin my whole life and eventually insulin. At that point i knew something wasn’t right and began to do a lot of research. Then I found a diabetes website http://www.wellhealthplans.com/diabetestreatmentvideo I read that article from end to end because everything the writer was saying made absolute sense. I started the diet that day and the next morning my blood sugar was down to 100 and now i have a fasting blood sugar between Mid 70’s and the 80’s. My doctor took me off the metformin after just three week of being on this lifestyle change. I have lost over 30 pounds and 6+ inches around my waist in a month. The truth is we can get off the drugs and help myself by trying natural methods

Click Here to Watch the Diabetes Treatment Video

I loaded up on insulin (8 units to start) about 15 minutes before. I sugar surf so when I saw the up arrow even though I had insulin on board I knew it wasn’t enough because of my arrow and took a few more Units. Usually 15-20 before meals depending.
Ed Parker Jenn Taylor I bolus right before eating, maybe I should wait a little bit.
Jenn TaylorAuthor Ed Parker maybe try adding 5 minute next time. If that doesn’t do the foods to eat diabetics next time add 5 more. Little at a time till you find the sweet spot.
Ed Parker Jenn Taylor will do,I’ll let you if that works better for me.
Beware of charlatans. Especially so-called “fitness pros” in this group pedaling fake exercise solutions to diabetes or overweight.
Rosemary Mertens Yup. Great abs are made in the kitchen!
Kenneth BloomerAuthor Diabetics don’t even NEED great abs! (Nobody else really does, either. That’s simply a vanity thing.) What diabetics need above all else is great glucose control.
Jan Green Backs need great abds. Diabetics need good muscle tone. It helps w insulin resistance and more muscles make for better metabolism.Aging diabetics really need it. The sixpack as indicator of very strong abds is a myth however. That is very little body fat.
Lori Hale Diet is 80% of our longterm success..exercise is foods to eat diabetics 20%…developing muscle tone helps w metabolism…but quick fixes are a farce??
Julie Beck Report it to admins if it really is bogus.
Mike Breaux Always amazes me when everyone is looking for shortcuts.
Alexis Lynn Gray I guess you’ve been scammed by someone! You should share the name so we know who to stay away from. Thanks for sharing your experience too; too many fake gurus out here these days ?????♀?
Simone Karsman Yes, also beware of the “free coaches” and coaching programs, they are targeting diabetics ….
Just had a CGM fitted. What’s your opinions on them? I’m hoping it helps my control cos I’m crap at being diabetic, even after 22 years!
Sheri Routt Barnes My A1c from 7 to 6 in 3 months when I started. I’m now holding free diabetic meal plan chart steady at 5.4 or so for the past year. Dexcom was a life changer for me! Good luck!
Vanessa Martinez foods to eat diabetics It brought mine down from an 8.9 to a 7.2 in 3 months. They’re super helpful because they show you trends. They help you see how food is actually affecting you. It’s hard to notice those things without the CGM because then you just rely on your glucose monitoring and I was not good at that either. diabetic diets for pregnancy But then more than 2 hours is past so yeah my numbers were pretty decent hours after eating! Lol but the CGMs help tremendously!
Lee Motlow It makes a big difference in my life. foods to eat diabetics It’s a lot of work but that’s diabetes
Sally Ann Ely Watching the 2 hour and past trend is useful to know how to adjust activity or diet.
Cynthia Hoffman Kirkpatrick Love mine! I’ve had the Libre and now the Dexcom.
Alyssa Alcudia Wishing you well. I currently wear my Dexcom and have a libre in case.
Elizabeth Ruben It helps you identify what works and what doesn’t. foods to eat diabetics patterns of behavior and trends. Gamechanger

I was diagnosed with type 2 Diabetes and put on Metformin on June 26th, 2019. I started some diabetes diet and followed it 100% for a few weeks and could not get my blood sugar to go below 140. Finally i began to panic and called my doctor, he told me to get used to it. He said I would be on metformin my whole life and eventually insulin. At that point i knew something wasn’t right and began to do a lot of research. Then I found a diabetes website http://www.wellhealthplans.com/diabetestreatmentvideo I read that article from end to end because everything the writer was saying made absolute sense. I started the diet that day and the next morning my blood sugar was down to 100 and now i have a fasting blood sugar between Mid 70’s and the 80’s. My doctor took me off the metformin after just three week of being on this lifestyle change. I have lost over 30 pounds and 6+ inches around my waist in a month. The truth is we can get off the drugs and help myself by trying natural methods

Click Here to Watch the Diabetes Treatment Video

Lisa

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