foods to avoid with high diabetes

I was diagnosed with type 2 Diabetes and put on Metformin on June 26th, 2019. I started some diabetes diet and followed it 100% for a few weeks and could not get my blood sugar to go below 140. Finally i began to panic and called my doctor, he told me to get used to it. He said I would be on metformin my whole life and eventually insulin. At that point i knew something wasn’t right and began to do a lot of research. Then I found a diabetes website http://www.wellhealthplans.com/diabetestreatmentvideo I read that article from end to end because everything the writer was saying made absolute sense. I started the diet that day and the next morning my blood sugar was down to 100 and now i have a fasting blood sugar between Mid 70’s and the 80’s. My doctor took me off the metformin after just three week of being on this lifestyle change. I have lost over 30 pounds and 6+ inches around my waist in a month. The truth is we can get off the drugs and help myself by trying natural methods

Click Here to Watch the Diabetes Treatment Video

derstand
Angela Terrill Michelle Grundmann keto is less carbs, I’d like to know the size and what kind of pancake you eat. A flour 6” pancake is about 22 carbs
Michelle Grundmann Angela Terrill H?E?B frozen foods to avoid with high diabetes large pancakes. They are about 6” wide.
Angela Terrill Michelle Grundmann never heard of them, but great that they are only 15 carbs
Michelle Grundmann Angela Terrill H?E?B is a local grocery store to south Texas
Angela Terrill Michelle Grundmann bummer, I’m in VT, lol
Caryn Conlin Do they taste like normal pancakes???
Lori Hale Cool…easier than mixing almond flour & egg to make the batter like I do…I agree put blueberries in it…yum??
Lori Hale ?? diabetics need recipes like foods to avoid with high diabetes this to include in their menu to eat longterm healthy..def better than other choices????
Kari LynnAuthor A variety is nice. I feel as though I have like 3 things how many carbs for diabetic snack for breakfast everyday. This was a different choice for me this am.
Donna Savage I found a recipe using fat free Greek yogurt, flour and eggs
Ashley Barganier I use this as a baking mix too. foods to avoid with high diabetes It makes great banana bread!
Meredith Alvin Their frozen keto waffles have been pretty much the first “diet” bread product I’ve found that taste like the real thing! And so blood-sugar friendly!
These were pretty good! I added blueberries & a few pecans. Thoughts? I miss pancakes once in awhile. ?? ??
Image may contain: food, text that says ‘BIRCH MICRO~PANCAKERY BENDERS PANCAKE UST-ADD WATER JUST-ADD-WATE & WAFFLE MIX CAVEMAN APPROVED WATER add NON GMO NO ADDED SUGAR GLUTEN foods to avoid with high diabetes FREE GRAIN FREE with Almonds Coconut, Cassava, PALEO Eggs Monk Fruit GLYCEMIC DAIRY FREE NET 196 WT 42diabetic menus for breakfastOZ (2.63LB)’
Image may contain: text that says ‘Keturn to Mother Nature’s kitcher joods Nutrition Facts servings per pouch Serving size 2-3 pancakes (35g) Amount per serving Calories NOW ALL Total Fat 7g Saturated Fat 140 Daily Value* 9% 10% MIX 33% 15% 4″PANCAKES Cholesterol 100mg Sodium 340mg Total Carbohydrate 16g Dietary Fiber 5g Total Sugars Includes Added Sugars 18% 0% Vitamin .cg g Potassium g ma pwater, WAFFLES? nutrition INCREDIENTS CONTAINS WHAT IS BIR Birchbending pancake supple Ordiad Gl OIGER’
Jan Green Sure but what is the diameter of those 2-3 pancakes per serving. Be mindful of that when doing the carb count and consumption part. Enjoy!
John Robert Stucchi I like their Keto version only 10g per serving and I foods to avoid with high diabetes measure it out by weight and make one big pancake!
Kari LynnAuthor I will food diabetic patient eat look for that. I did not see that type. I think I got this at Costco.
Linda Chase I believe that you are to use 1/4 cup for 1 pancake. That is what I do when fixing pancakes.
Pamela Rourke-Dupuis Love the Keto, the almond flour does not raise my BG like wheat, cassava, rice flours! I use 1/3 cup with a bit more than 1/3 water. Cannot sit, pan has to be hot so you can use right away.
Holly Russell Godard I found them to be always a little slimey in the middle. I tried cooking longer but same issue still
Jan Green Holly Russell Godard thin them out slightly

I was diagnosed with type 2 Diabetes and put on Metformin on June 26th, 2019. I started some diabetes diet and followed it 100% for a few weeks and could not get my blood sugar to go below 140. Finally i began to panic and called my doctor, he told me to get used to it. He said I would be on metformin my whole life and eventually insulin. At that point i knew something wasn’t right and began to do a lot of research. Then I found a diabetes website http://www.wellhealthplans.com/diabetestreatmentvideo I read that article from end to end because everything the writer was saying made absolute sense. I started the diet that day and the next morning my blood sugar was down to 100 and now i have a fasting blood sugar between Mid 70’s and the 80’s. My doctor took me off the metformin after just three week of being on this lifestyle change. I have lost over 30 pounds and 6+ inches around my waist in a month. The truth is we can get off the drugs and help myself by trying natural methods

Click Here to Watch the Diabetes Treatment Video

Lisa

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