food items diabetics should get enough of

I was diagnosed with type 2 Diabetes and put on Metformin on June 26th, 2019. I started some diabetes diet and followed it 100% for a few weeks and could not get my blood sugar to go below 140. Finally i began to panic and called my doctor, he told me to get used to it. He said I would be on metformin my whole life and eventually insulin. At that point i knew something wasn’t right and began to do a lot of research. Then I found a diabetes website http://www.wellhealthplans.com/diabetestreatmentvideo I read that article from end to end because everything the writer was saying made absolute sense. I started the diet that day and the next morning my blood sugar was down to 100 and now i have a fasting blood sugar between Mid 70’s and the 80’s. My doctor took me off the metformin after just three week of being on this lifestyle change. I have lost over 30 pounds and 6+ inches around my waist in a month. The truth is we can get off the drugs and help myself by trying natural methods

Click Here to Watch the Diabetes Treatment Video

them!
I thought I was the only one! 5 fried eggs every morning. If I get tired of it, I scramble them and add salsa
Love eggs..but skip breakfast then…less meals a day the better..switch it up & eat an omelette for dinner or devil eggs for lunch???
Today, I thought oatmeal & blueberries (yeah, I eat eggs all the time for breakfast, and need an egg-less solution). lol j/k
I’ll switch it up and skip the occasional breakfast, but so far, in 50 years, I haven’t gotten tired of eggs.
no not that food items diabetics should get enough of I know of but just sick of them is all
, I was replying to the guy that said they are bad for us. A very innacurate statement from him.
I do Greek yogurt & fruit & granola, or Greek yogurt & peanut butter.
Have any of you had your cholesterol checked after eating all these eggs? Don’t fix one problem by causing another…
holiday recipes for diabetics I actually never thought about it much! I will check it out thanks!??
Read a great book about changing up one’s diet, based on studies. Fascinating and convincing information. As a result, I’m eating eggs daily, cholesterol is normal, and I am taking less insulin and losing weight (slowly but steadily). Check out
“Dr. Cimino’s Weight Loss Solution: The No Calorie Counting, No Exercise, Rapid Weight Loss Plan”
I’m not a big fan of eggs. Low-fat cottage cheese is good.
Try Keto pancakes for a change, not bad. I mash a few blueberries on top.
Eggs on days off, steel cut oatmeal & walnuts on work days. Love ’em food items diabetics should get enough of both!
I make an egg “casserole” with eggs, spinach and veggies – usually green peppers and onions. I make a 13×9 forbidden foods for type 2 diabetes inch dish and have enough for the week. Sometimes I top it off with salsa, sometimes avocados, etc. It’s still eggs, but a little bit of variety food items diabetics should get enough of on it. Sometimes I do a crustless quiche – usually with broccoli, but there are many variations.
What’s your fav almond flour pancake recipe? Always looking for good ones!
There are days when I look at eggs cheese or nuts I feel sick. Other times eggs w cheese sound really good.
My husband makes me an eggbeaters omelette every day. Sometimes spinach tomato with ham or buffalo chicken; sometimes crab; occasionally bacon or sausage. Never get tired of it!
I rarely eat eggs. Now chicken. I eat chicken for breakfast, lunch, and dinner. High protein to calorie ratio, zero carbs, and relatively cheap. I target 200 grams of protein a day. So foods best for gestational diabetes concentrated protein is a must.
ya I’ve been doing myfitness pal and counting my macros so I know eggs are high in protein.. but lately I just food items diabetics should get enough of haven’t been hungry so my calories carbs fat protein are down… I try for 3 meals and 3snacks a day
Some food items diabetics should get enough of days I can’t eat them; others I eat about half of a scrambled one.
Every morning…the simpler my selection the easier it is for me.
I haven’t had an Egg since I was Five. Cannot tolerate, even though I know Eggs are Good for us. My Grandson thinks they are Great. Me, Not so much.
Kind of- I’m having low carb (sort of ) Daves killer bread with almond butter and sugar free marmalade! 25 ca

I was diagnosed with type 2 Diabetes and put on Metformin on June 26th, 2019. I started some diabetes diet and followed it 100% for a few weeks and could not get my blood sugar to go below 140. Finally i began to panic and called my doctor, he told me to get used to it. He said I would be on metformin my whole life and eventually insulin. At that point i knew something wasn’t right and began to do a lot of research. Then I found a diabetes website http://www.wellhealthplans.com/diabetestreatmentvideo I read that article from end to end because everything the writer was saying made absolute sense. I started the diet that day and the next morning my blood sugar was down to 100 and now i have a fasting blood sugar between Mid 70’s and the 80’s. My doctor took me off the metformin after just three week of being on this lifestyle change. I have lost over 30 pounds and 6+ inches around my waist in a month. The truth is we can get off the drugs and help myself by trying natural methods

Click Here to Watch the Diabetes Treatment Video

Lisa

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