food habits for diabetic patients

I was diagnosed with type 2 Diabetes and put on Metformin on June 26th, 2019. I started some diabetes diet and followed it 100% for a few weeks and could not get my blood sugar to go below 140. Finally i began to panic and called my doctor, he told me to get used to it. He said I would be on metformin my whole life and eventually insulin. At that point i knew something wasn’t right and began to do a lot of research. Then I found a diabetes website http://www.wellhealthplans.com/diabetestreatmentvideo I read that article from end to end because everything the writer was saying made absolute sense. I started the diet that day and the next morning my blood sugar was down to 100 and now i have a fasting blood sugar between Mid 70’s and the 80’s. My doctor took me off the metformin after just three week of being on this lifestyle change. I have lost over 30 pounds and 6+ inches around my waist in a month. The truth is we can get off the drugs and help myself by trying natural methods

Click Here to Watch the Diabetes Treatment Video

My stress level is down now that I can no longer work due to my health issues.
Grace to yourself and start new now. You got this!!
Mine is higher and I’m T1 and eat right and have an acute case of this horrible disease. No fun I battle with this and take so much insulin. But of course I’m 70 and try my best
Get the book bright spots and Landmines. Great book
Dr Jason Fung’s “The Diabetes Code” is really informative…
Y’all mine was 7.2 last time I went to doc and she said that is way too high considering I’m only 37. T1 for 27 years. I’m trying to get it under 6.5 and I promised my doc I would by next visit next month. Thank god for the Tandem insulin pump and dexcom cgm technology my blood sugars have been so good the last month! I recommend everyone look into getting this foods for type 2 diabetes to eat tech!
Gah ??. I’d love to know what you’re consuming in a week?
I’ve been as high as 12 and at a beautiful 6 and every where in between. Don’t beat yourself up. Take steps to fix it and stay calm! Sometimes life throws so much at you that things go a little out of control. You can take care of it. ??
It’s ok! You have to make some changes; everyone does from time to time. At least food habits for diabetic patients you are still here and able and willing to make them!Let’s start here: what has changed between this appointment and the last appointment? If we address these things you can probably figure out a little of why you rose so much ??
We all go up, but eventually go back. So don’t be sorry beat it you are stronger than that
I know what you going through three weeks ago I honey wheat bread and diabetes went to my doctor mine A-1 was 10 I got to go back and let my Doctor read my number I already take 4shot a day and once a week.
If you’re not already low carb, it can really make a BIG difference. Best wishes!
I haven’t been drinking soda for years due to a heartburn issue and it’s not hard to skip if you associate it with pain like I do. Maybe think of it as preventing future pain could help you drink water or some other no sugar drink instead? I like to put food habits for diabetic patients cucumbers, mint and/or lemon in water
Look into BLE, I lost over 25 pounds and was on 2 pills a day of Metforim (sp?) and now am totally off of medicine, any A1C is 5.5, and my doctor only wants to see me in 6 months versus in 3 months. BLE stands for Bright Line Eating.
It doesn’t work for me. Lately I have lost but eating more what I want but diabetic foods that can be eaten less of it. I tried no carb and it didn’t work. So for me low carb and watching portions has made a huge difference
It’s working for me. I fast anywhere from 16-20 hours a day, eating 1-2 low carb meals, no snacks, and walking a mile a day. I agree with looking up Dr. Jason Fung and The Diabetes Code or The Obesity Code.
Early dinner before sunset and late breakfast around 12 pm
IF for about 2 weeks now 16:8. BS coming down nicely as long as I keep my diet low in carbs. I try for no more food habits for diabetic patients than 60-70/day. Walking helps.too. 🙂
Try reading and joining the FB group Delay Don’t Deny and Fast Feast Repeat by Gin Stephens.

I was diagnosed with type 2 Diabetes and put on Metformin on June 26th, 2019. I started some diabetes diet and followed it 100% for a few weeks and could not get my blood sugar to go below 140. Finally i began to panic and called my doctor, he told me to get used to it. He said I would be on metformin my whole life and eventually insulin. At that point i knew something wasn’t right and began to do a lot of research. Then I found a diabetes website http://www.wellhealthplans.com/diabetestreatmentvideo I read that article from end to end because everything the writer was saying made absolute sense. I started the diet that day and the next morning my blood sugar was down to 100 and now i have a fasting blood sugar between Mid 70’s and the 80’s. My doctor took me off the metformin after just three week of being on this lifestyle change. I have lost over 30 pounds and 6+ inches around my waist in a month. The truth is we can get off the drugs and help myself by trying natural methods

Click Here to Watch the Diabetes Treatment Video

Lisa

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