fiber yum spike blood sugar

I was diagnosed with type 2 Diabetes and put on Metformin on June 26th, 2019. I started some diabetes diet and followed it 100% for a few weeks and could not get my blood sugar to go below 140. Finally i began to panic and called my doctor, he told me to get used to it. He said I would be on metformin my whole life and eventually insulin. At that point i knew something wasn’t right and began to do a lot of research. Then I found a diabetes website http://www.wellhealthplans.com/diabetestreatmentvideo I read that article from end to end because everything the writer was saying made absolute sense. I started the diet that day and the next morning my blood sugar was down to 100 and now i have a fasting blood sugar between Mid 70’s and the 80’s. My doctor took me off the metformin after just three week of being on this lifestyle change. I have lost over 30 pounds and 6+ inches around my waist in a month. The truth is we can get off the drugs and help myself by trying natural methods

Click Here to Watch the Diabetes Treatment Video

er really help w/ highs
sitting in cool Epson salt in the tub then Air condition for Re-Vibe !!
get out some everyday, get hot and gross, the idea being to acclimate to it so when I HAVE to be out in it there is less of an impact. And, i never believed it, but WARM showers and Warm drinks help too!
I’m currently in Pakistan in 100 degrees F daily! I try and drink lemonade with some sugar and a pinch of salt in it since my sugar always runs lot due to excessive sweating here along with LOTS of plain water
I ???summer weather! And I hate freezing in the AC!
It actually tends to make me go low. Keep an eye on your own body particularly if you are new-ish to T1.
Shaved ice with sugar free flavors, ice rags, light cotton clothing! (Ice rags…place damp washcloths how many carbs a day a diabetic should have in the freezer then apply to the back of neck or bottoms of fiber yum spike blood sugar feet….refreshing!)
1/2 lizard 1/2 fish love basking in the sun and paddling on the water? seriously though the heat doesn’t have any negative impact on me. ??????
What about this awful humidity. Makes Florida’s tolerable.
Water and AC. My work is hot as hell so I bought a fan necklace ???????
Just stay hydrated. I do stuff like heavy lifting in the early morning. Lighter work during the middle of the day.
What is everyone’s favorite electrolyte? I drink a lot fiber yum spike blood sugar of water. Post bypass surgery: A few of the no sugar drinks have little to no taste or bad aftertaste for me now. Maybe due to the surgery or maybe the meds I am on?
Since I cut carbs I tend to run cold. So I actually enjoy the heat more now than I did before. I also drink more now than I ever did before.
Water, diets for diabetes type 2 to lose weight walking/exercising in the morning or evening when it isn’t as hot… and getting plenty of rest when I can. The heat raises my glucose over 250 within 30 minutes of being outside. It’s awful. So, mostly, just trying to be patient with myself in the summer
Avoiding being in heat at the hottest time of day, hydration
I always carry the go go squeeze applesauce with me jic
Try to drink a lot, A/C, and praying I remember to take my meds.
Ice, ice water ????? lemon water, sunscreen, walking, swimming A/C.
staying hydrated, I fiber yum spike blood sugar keep my snacks available jic…i love summer so staying inside isnt an option…
Since I started this new way of eating 5 months ago I don’t run so unbelievably hot so I can tolerate this heat a little easier. Just stay hydrated and be smart. Living in Florida, we spend a diabetic meal plan pdf philippines lot of our time in the water. We like to visit the springs and the beaches. Lots of sun screen, sun shirts and hats. Yard I do either rely early in thr morning or just before sun set.
I either go out early or late. The heat kills my insulin pump site.
I sleep under a ceiling fan. I drink lots of water and sugar free on the go mix-ins.
Have fans everywhere ..??and a zero aquarius does wonders..
Staying hydrated and cool as much as possible! High blood sugars tend to result from heat. Keep water and a mini fan on you as much as possible; I also try to stay inside fiber yum spike blood sugar more too!

I was diagnosed with type 2 Diabetes and put on Metformin on June 26th, 2019. I started some diabetes diet and followed it 100% for a few weeks and could not get my blood sugar to go below 140. Finally i began to panic and called my doctor, he told me to get used to it. He said I would be on metformin my whole life and eventually insulin. At that point i knew something wasn’t right and began to do a lot of research. Then I found a diabetes website http://www.wellhealthplans.com/diabetestreatmentvideo I read that article from end to end because everything the writer was saying made absolute sense. I started the diet that day and the next morning my blood sugar was down to 100 and now i have a fasting blood sugar between Mid 70’s and the 80’s. My doctor took me off the metformin after just three week of being on this lifestyle change. I have lost over 30 pounds and 6+ inches around my waist in a month. The truth is we can get off the drugs and help myself by trying natural methods

Click Here to Watch the Diabetes Treatment Video

Lisa

About the Author: Lisa

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