diabetic mediterranean diet

I was diagnosed with type 2 Diabetes and put on Metformin on June 26th, 2019. I started some diabetes diet and followed it 100% for a few weeks and could not get my blood sugar to go below 140. Finally i began to panic and called my doctor, he told me to get used to it. He said I would be on metformin my whole life and eventually insulin. At that point i knew something wasn’t right and began to do a lot of research. Then I found a diabetes website http://www.wellhealthplans.com/diabetestreatmentvideo I read that article from end to end because everything the writer was saying made absolute sense. I started the diet that day and the next morning my blood sugar was down to 100 and now i have a fasting blood sugar between Mid 70’s and the 80’s. My doctor took me off the metformin after just three week of being on this lifestyle change. I have lost over 30 pounds and 6+ inches around my waist in a month. The truth is we can get off the drugs and help myself by trying natural methods

Click Here to Watch the Diabetes Treatment Video

he complete opposite, I like to watch my husband eat the unhealthy snacks. If he goes to the other room I will literally follow him. I feel left out LOL, I’m weird.
My husband is diabetic himself. He knows all the dos and donts. That’s the only plus about his diabetes. ??
Girl… my husband called me the other day we where both on our way home from work but he pulls a big trailer on diabetic mediterranean diet his truck making it hard for him to stop places and said can you pick me up. Blizzard from Dairy Queen. gestational diabetes meal plan app I was like NO!!!! You pick it up!! and you better eat that sh!$ in the car and destroy the evidence before I see you ??
Omg my SO was standing in the bedroom eating MY cereal (that I can’t have anymore) so loudly. I told him it was cruel and he just shrugged his shoulder and kept eating. I must have then given a look he’s never seen before because he basically ran from the bedroom. ??????
I hate it when my hubby snacks in front of me, I’m always tempted to eat some!
I have tried so hard to not get mad at him as he eats pizza, apple pie, b&j ice cream all right in front of me. The last straw was when I made him a snack drawer and made myself a diff one and then he went in and ate all my snacks. It’s bad enough he can eat all diabetic mediterranean diet the good snacks but now you’re going to eat me and baby snacks? I was so mad. Lol. diabetic diet side dishes Oh the countdown….
Went to lunch with my mom yesterday and she asked it I wanted dessert, I wanted to cry and punch her In the face at the same time. I took a deep break and just said yea I would but I can’t. I know she felt bad and I’m glad I didn’t blow up at her
yes! My mom is one person I hate flipping out on. But girl, sometimes it happens! Lol
my mom does this all the time!! “Do you want a slice of cake?” “Do you want a cookie?” I always say I WOULD KILL FOR A COOKIE but I can’t ??
I was telling my husband I wanted to get out together. His reply was “Let’s get out tomorrow and take the kids for ice cream.” “I can’t have ice cream…” “That’s ok. As long as we’re together, I’m happy.” Seriously?!?!?! He almost got kneed in his manhood.
Trade out his snacks for sugar free snacks one time and just wait in hiding. These should do the trick. The reviews will tell you all you need to know.
I did a zucchini lasagna, cheese, ricotta , sauce and chicken
It was soooo good honestly better than the regular lasagna lol
I love some sausage with peppers. Also half baked potato with a side salad. Tonight we made Cajun shrimp Alfredo with broccoli. I really limited the portion of pasta, not sure how my numbers will be diabetic mediterranean diet because this is the first pasta dish I’ve eaten since being diagnosed
I’m still learning myself… but this week I’m doing taco salads with lean ground beef, cheeseburgers (no bun) with sweet potato and a veggie, BLT lettuce wraps, Steak with green beans and mushrooms, deviled eggs, coleslaw, salads…
Someone said mission whole wheat tortilla with flax seed ????
These were my dinners this week. Never spiked. I do pretty well with whole wheat buns

I was diagnosed with type 2 Diabetes and put on Metformin on June 26th, 2019. I started some diabetes diet and followed it 100% for a few weeks and could not get my blood sugar to go below 140. Finally i began to panic and called my doctor, he told me to get used to it. He said I would be on metformin my whole life and eventually insulin. At that point i knew something wasn’t right and began to do a lot of research. Then I found a diabetes website http://www.wellhealthplans.com/diabetestreatmentvideo I read that article from end to end because everything the writer was saying made absolute sense. I started the diet that day and the next morning my blood sugar was down to 100 and now i have a fasting blood sugar between Mid 70’s and the 80’s. My doctor took me off the metformin after just three week of being on this lifestyle change. I have lost over 30 pounds and 6+ inches around my waist in a month. The truth is we can get off the drugs and help myself by trying natural methods

Click Here to Watch the Diabetes Treatment Video

Lisa

About the Author: Lisa

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