diabetic meal plan no carbs

I was diagnosed with type 2 Diabetes and put on Metformin on June 26th, 2019. I started some diabetes diet and followed it 100% for a few weeks and could not get my blood sugar to go below 140. Finally i began to panic and called my doctor, he told me to get used to it. He said I would be on metformin my whole life and eventually insulin. At that point i knew something wasn’t right and began to do a lot of research. Then I found a diabetes website http://www.wellhealthplans.com/diabetestreatmentvideo I read that article from end to end because everything the writer was saying made absolute sense. I started the diet that day and the next morning my blood sugar was down to 100 and now i have a fasting blood sugar between Mid 70’s and the 80’s. My doctor took me off the metformin after just three week of being on this lifestyle change. I have lost over 30 pounds and 6+ inches around my waist in a month. The truth is we can get off the drugs and help myself by trying natural methods

Click Here to Watch the Diabetes Treatment Video

I pair it with protein.
I think it depends on the person. I had to change my diet entirely though
For me, it definitely helps. So far, I can eat all the things I normally do, just in smaller portions, but some things I do better if I take a walk after, some don’t seem to matter. I’ve heard it gets harder as you progress (I’m just under 32w).
I was diagnosed at 34 weeks, I am now 38 weeks going for c section Thursday coming up. It’s been like a crazy journey for me and it’s only been a few weeks but like I’m so nervous because I just want everything to go well with me and diabetic meal plan no carbs baby after delivery so I’m like being extra careful these last few days but gosh it’s hard and scary ??
When I want a treat or something that is carb heavy I watch my portions closely. For example, having half a cup of pasta salad.
Totally helped. I’m the pasta queen-normally ate 2+ servings, now I have 1 and am fine with numbers.
I changed my entire diet. I diabetics food diary portion everything out. For instance I have a half a cup of oatmeal with a half a cup of blueberries and then add peanut butter to help keep my numbers in range sometimes I add extra blueberries bc I love blueberries when I do that I just add extra peanut butter.
It absolutely depends on the person. Everyone is different. For me, it was the biggest factor I changed and I have been diet controlled for 6 months now. Currently at 39 weeks and 2 days. But that’s me and my situation.diabetic meal plan no carbs
I didn’t have to change my diet at all. Just portions. I can have basically anything (I haven’t tried soda, I know that’ll be bad) without spiking if I keep portions controlled and add protein to it.
Most things i eat the same except some pastas but most of the time i can just portion it and be fine
I started out just having smaller healthiest breakfast foods for diabetics portions of the same carbs I had been eating (at 12 weeks). But I slowly had to cut most of them out. I can still do a small diabetic meal plan no carbs white baked potato and pretty much any fruit in the right portion. Bread and rice don’t get along with me very well
My doctor said I just had to eat smaller portions I think it depends on how bad of GD you have ??
I am a first timer. But i packed a few outfits. Like loose in case of c section. Shower things. Chapstick. Hair tie and headband slippers and flip flops. And a robe
We diabetic meal plan no carbsare due date twins! Charger, clothes for Dad to sleep in, drinks and snacks, nursing tanks and loose pants. This time I will be packing tylenol and ibuprofen because they technically discharged me earlier than baby and could no longer give me medici
At our hospital baby has to good food diabetes recipes wear their clothes/onesies while there and can only be in clothes to come home or for pictures at the hospital. So I just take one outfit to come home in. Chapstick was a must for diabetic meal plan no carbs my last 2. Shower stuff, loose fitting cloth
Your own pillow for you and partner, flip flops (I brought for hospital shower but I swelled up so much after C section they were the only shoes that fit), extra phone charger.
Honestly with no visitors I didn’t use h

I was diagnosed with type 2 Diabetes and put on Metformin on June 26th, 2019. I started some diabetes diet and followed it 100% for a few weeks and could not get my blood sugar to go below 140. Finally i began to panic and called my doctor, he told me to get used to it. He said I would be on metformin my whole life and eventually insulin. At that point i knew something wasn’t right and began to do a lot of research. Then I found a diabetes website http://www.wellhealthplans.com/diabetestreatmentvideo I read that article from end to end because everything the writer was saying made absolute sense. I started the diet that day and the next morning my blood sugar was down to 100 and now i have a fasting blood sugar between Mid 70’s and the 80’s. My doctor took me off the metformin after just three week of being on this lifestyle change. I have lost over 30 pounds and 6+ inches around my waist in a month. The truth is we can get off the drugs and help myself by trying natural methods

Click Here to Watch the Diabetes Treatment Video

Lisa

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